Where can you get help ?
Kids help line : 1-800-668-6868
Tell a trusted adult ! Keeping silent will not help !
Tell a trusted adult ! Keeping silent will not help !
What can you do if you are being bullied ?
Coping with bullying can be difficult, but remember, you are not the problem, the person who bullies you is. You have a right to feel safe and secure. And if you're different in some way, be proud of it! Kia Kaha - stand strong. You've probably already tried ignoring the bully, telling them to stop and walking away whenever the bullying starts. If someone is bullying you, you should always tell an adult you can trust. This isn't telling tales. You have a right to be safe and adults can do things to get the bullying stopped. Even if you think you've solved the problem on your own, tell an adult anyway, in case it happens again. An adult you can trust might be a teacher, school principal, parent, someone from your family or a friend's parent. If you find it difficult to talk about being bullied, you might find it easier to write down what's been happening to you and give it to an adult you trust.You may also go to kidshelpphone.ca and tell people about your problems anonymously and you will be able to receive the help you need.